Another loss…

I’ve lost 2 lbs!  Bringing my total loss to 6 lbs, and my weight down to 12 stone,  1 lb!  Gah, I want to be 11 stone something!

Here is a quick catch up of what I’ve been eating for the past few days:

I went to a comedy night again on Friday, it was quite a low-calorie day food wise, but it was topped up with three vodka and diet cokes.  I got very tipsy, very quickly, probably because I wasn’t eating anything at the same time to soak up the booze!

Friday

Breakfast

Treacle & Pecan Granola  (196 cal)

Lunch

Chunky Vegetable Soup (105 calories)
4 yeast extract rice cakes (122)

Dinner

Mixed Bean Pasta Salad (300)
Courgette (30)
Mushrooms (30)

Snack

Half a pint of milk (125 cal)
3 x Vodka and cokes (150 cal)

Total 1158

This was a weird day food-wise.   I wanted to go to the Co-Op and buy the healthy pre-made salad again, but the shelf was empty.  Therefore I made my own salad up, and had some splendips too.  The boy and I went to an airshow on Saturday – it was baking hot, hence the buying of two ice creams.  However, I chose low cal options.   When we got home, we had to go straight back out again to go to a comedy show (we’d got the times wrong) and I ended up just eating 3 rice cakes before we jumped in the car.  That does not make a dinner!  Therefore, when we got home at about 10pm, I ended up eating a yog and a nakd bar.  This was a weird old day, but I came in under calorie…

Saturday

Breakfast

Treacle & Pecan Granola  (196 cal)

Lunch

Salad (60)
Raspberries (50)
Baby bell (45)
Splendips (150)

Dinner

3 ricecakes (92)

Yog (90)

Nakd bar (100)

Snack

Half a pint of milk (125 cal)
Mini milk (30)
Solero (99)

Total 1067

This was a nice yummy food day.  I love the cheese oat bakes.

Sunday

Breakfast Cocoa Nib porridge (159)

Lunch

4 yeast extract rice cakes (122)
Tomato Soup (159)
Babybell (50)

Dinner

Three Bean Chilli (195)
Rice (215)

Snack

Half a pint of milk (125 cal)
Cheese Oat Bakes (130)

Total 1155

On Monday, I felt a bit nauseous all day.  I really didn’t fancy my soup, and I could only manage two rice cakes.  By the end of the day, I was really low on my calories, and D ended up suggesting I might fancy a club biscuit with a cup of tea.  I ate that whilst watching the Damnbusters.  I know it isn’t a healthy option, and it isn’t a good GI food, but I didn’t half enjoy that little chocolate bar,  and, I came in under calorie again!

Monday

Breakfast

Original granola (248 cal)

Lunch

Minestrone Soup (123 cal)
2 yeast extract rice cakes (61)

Dinner

Tomato and Vegetable Pasta (264 cal)
Courgette (30 cal)

Snack

Half a pint of milk (125 cal)
Chocolate Chip GI Biscuits (90)
Yog (90)
Club  bar(115)

Total 1146