This weekend was a bit strange, and has left me feeling a bit odd. On Saturday, the boy and I had a date at Pizza Express, and by choosing their lighter options, I managed to come in at just over 1300 calories. A bit naughty, but not terrible.
On Sunday, I went to a 50th Birthday party. I knew this day was coming, and after a granola breakfast, I had a day off the diet. I treated myself to things like bread, cake, cheese and booze! I tried to eat more salad than I normally would – but I still felt guilty for a day that I know would have been well over my 1200 calorie limit. (Although I think I ate much more sensibly than I would have pre-DC.)
Going off the diet for the first time has made me feel a bit weird, and very guilty. But going over the 1200 cal limit had to happen one day I suppose. One day over 1200 calories, in 19 days of dieting isn’t too bad going! My goal is to weigh myself on Friday, and to have held on to my 11 stone 13lbs weight! I don’t mind staying the same, but a gain would be rubbish!
Wish me luck!
Weekend food:
Friday
Breakfast
Treacle & Pecan Granola (196 cal)
Lunch
Minestrone Soup (123 cal)
2 rye crackers (82)
Dinner
Three Bean Chilli (195)
Rice (215)
Snack
Nakd bar (100)
Yog (90)
2 rye crackers (82)
Babybell (50)
Total 1133
Saturday
Breakfast
Treacle & Pecan Granola (196 cal)
Lunch
3 rye crackers (123)
Tomato Soup (159)
Babybell (50)
Dinner
Pizza 500
Frozen Yog 174
Snack
Half a pint of milk (125 cal)
Total 1327
Sunday
TOO MUCH NAUGHTY FOOD!
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